Mankind invents things to fight about.
Without meditation, I'd probably be dead.
The history of mankind is a history of war.
If Frank and The Beach Boys got together and did a Super Session album, it would be a gas.
There are different things one can do to establish and hasten the peace process. Meditation is one way.
During meditation your metabolism and your breath rate go down to a level of rest, twice that of deep sleep.
Every summer, my grandparents would rent a house on Balboa Island. They had the house next to Bob Hope's. I've been going down there all my life, to that whole area.