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Marilu Henner

Lack of time is a real health killer.

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Feeling a little blue in January is normal.

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I like getting up early. I get up around five.

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I totally changed my life, changed my lifestyle.

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I always say centered food equals centered behavior.

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You just have to stoke that furnace throughout the day.

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Healthful whole foods improve our brain function as well.

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I eat all of the time... at least five little meals a day.

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Everyone thrives most in his or her own unique environment.

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If I'm right in the middle of a deadline, I'm up really early.

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