Over the years, I've covered 22,000 miles.

quote by Kenneth H. Cooper
Added by Lucian Velea
Comment! | Vote! | Copy!

After 26 years, I am still practicing what I preach.

quote by Kenneth H. Cooper
Added by Lucian Velea
Comment! | Vote! | Copy!

The reason I exercise is for the quality of life I enjoy.

quote by Kenneth H. Cooper
Added by Lucian Velea
Comment! | Vote! | Copy!

I have not missed a day from work because of illness since 1956.

quote by Kenneth H. Cooper
Added by Lucian Velea
Comment! | Vote! | Copy!

So I've broadened the fitness concept to make it one of moderation and balance.

quote by Kenneth H. Cooper
Added by Lucian Velea
Comment! | Vote! | Copy!

You have to run 75 to 100 miles a week if you expect to break the four-minute mile.

quote by Kenneth H. Cooper
Added by Lucian Velea
Comment! | Vote! | Copy!

I don't criticize weight training - as long as it is not a substitute for aerobic training.

quote by Kenneth H. Cooper
Added by Lucian Velea
Comment! | Vote! | Copy!

Aerobic dancing is already adjusting to injury problems and will probably phase out to some extent.

quote by Kenneth H. Cooper
Added by Lucian Velea
Comment! | Vote! | Copy!

I think investments in general related to the exercise industry are going to be good for a long time.

quote by Kenneth H. Cooper
Added by Lucian Velea
Comment! | Vote! | Copy!

Since then, I have not missed five consecutive days in getting some type of aerobic exercise, mostly jogging.

quote by Kenneth H. Cooper
Added by Lucian Velea
Comment! | Vote! | Copy!