To enjoy the glow of good health, you must exercise.
Exercise should be regarded as tribute to the heart.
A concave chest means that your diaphragm is sagging.
A boxer must exercise and develop every part of his body.
One half-conscious thought was burned in my mind: stay on your feet.
Never eat less than four hours before boxing. Then eat only lightly.
I did six years of planning to win the championship from Jack Dempsey.
Ever since boyhood I've made a religion of keeping in shape by regular, conscientious exercise.
Though I was not a belligerent kid, I do not think I ever passed up a good opportunity to fight.
Handball, swimming, running, jumping, basketball, and boxing were as much a part of me as breathing.