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Gene Tunney

To enjoy the glow of good health, you must exercise.

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Exercise should be regarded as tribute to the heart.

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A concave chest means that your diaphragm is sagging.

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A boxer must exercise and develop every part of his body.

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One half-conscious thought was burned in my mind: stay on your feet.

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Never eat less than four hours before boxing. Then eat only lightly.

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I did six years of planning to win the championship from Jack Dempsey.

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Ever since boyhood I've made a religion of keeping in shape by regular, conscientious exercise.

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Though I was not a belligerent kid, I do not think I ever passed up a good opportunity to fight.

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Handball, swimming, running, jumping, basketball, and boxing were as much a part of me as breathing.

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