I do feel incredibly liberated when I'm inside another's skin, basically, and so method does afford you that, hugely.
I've always been really in touch with my primal instincts. In my profession you have to be. You have to be open to going where your emotions take you. Acting is a sort of pressure cooker that allows the fizz to come out the top. God knows what I'd be like if I didn't have that. Even more animal, perhaps.