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Adelle Davis

Eat breakfast like a king, lunch like a prince, and dinner like a pauper.

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As I see it, every day you do one of two things build health or produce disease in yourself.

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As I see it, every day you do one of two things: build health or produce disease in yourself.

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We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.

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