Rule of thumb: Eat for what you're going to be doing, and not for what you have done. Don't take in more than you're willing to burn off.
quote by Lee Haney
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When your goal is to put on muscle mass you must increase your calorie intake as you increase the activity level being given to the muscle.
quote by Lee Haney
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Enrolling your child in a recreational sport sponsored by your neighborhood recreation community centers is a great way to keep kids active.
quote by Lee Haney
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Parents must lead by example. Don't use the cliche; do as I say and not as I do. We are our children's first and most important role models.
quote by Lee Haney
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Recent studies have revealed that children 8-10 years old are being diagnosed with Type II diabetes, high cholesterol, and high blood pressure at an alarming rate.
quote by Lee Haney
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When little old ladies recognize a guy who was Mr. Olympia, that's saying something. That means I've been able to cross lines as far as marketability is concerned.
quote by Lee Haney
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To be physically fit is just a small aspect. You can be a beautiful physical specimen, but you're empty as far as what it takes to be a person, and that shows up real fast.
quote by Lee Haney
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More than ever, we as parents and a nation must do something about the growth of obesity in our children. We must do more than just talk, we must be concerned enough to act.
quote by Lee Haney
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A systemic cleansing and detox is definitely the way to go after each holiday. It is the key to fighting high blood pressure, heart disease, cancer, and other health-related illnesses.
quote by Lee Haney
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I was able to get along with everybody. I really enjoyed all of those guys. They were unique in their own ways, and I think that's what made the sport fun. We had a great time laughing and having fun.
quote by Lee Haney
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