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Bill Bowerman

If you have a body, you are an athlete.

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The magic is in the man, not the 100 miles.

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There's no such thing as bad weather, just soft people.

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The greatest improvement is made by the man who works most intelligently.

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A teacher is never too smart to learn from his pupils. But while runners differ, basic principles never change. So it's a matter of fitting your current practices to fit the event and the individual. See, what's good for you might not be worth a darn for the next guy.

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